{"id":1797,"date":"2019-06-26T22:51:15","date_gmt":"2019-06-26T15:51:15","guid":{"rendered":"https:\/\/ku11.vn\/?p=1797"},"modified":"2024-02-04T22:28:55","modified_gmt":"2024-02-04T15:28:55","slug":"cach-chuyen-bong-cao-tay","status":"publish","type":"post","link":"https:\/\/209.\/?p=1797","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch chuy\u1ec1n b\u00f3ng cao tay cho ng\u01b0\u1eddi m\u1edbi ch\u01a1i"},"content":{"rendered":"
\u0110\u1ed1i v\u1edbi m\u1ed9t ng\u01b0\u1eddi m\u1edbi b\u1eaft \u0111\u1ea7u ch\u01a1i b\u00f3ng chuy\u1ec1n th\u00ec ai c\u0169ng mu\u1ed1n h\u1ecdc \u0111\u01b0\u1ee3c nh\u1eefng k\u1ef9 thu\u1eadt linh ho\u1ea1t \u0111\u1ec3 v\u1eadn d\u1ee5ng nhu\u1ea7n nhuy\u1ec5n trong thi \u0111\u1ea5u.<\/p>\n
\u0110\u1eb7c bi\u1ec7t l\u00e0 c\u00e1ch chuy\u1ec1n b\u00f3ng cao tay<\/strong> v\u00e0 th\u1ea5p tay. B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y trang c\u00e1 c\u01b0\u1ee3c kubet11<\/strong><\/a>\u00a0s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n nh\u1eefng k\u1ef9 thu\u1eadt n\u00e0y; \u0111\u1ec3 t\u1eadp luy\u1ec7n v\u00e0 thi \u0111\u1ea5u hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n